Archive for March 2011

Hey guys I know it has been a while since I have posted but I am finally back with another health topic, Amnesia.

Yesterday I was watching Dr. Phil of Opera Winfrey’s new network “OWN” and they had a featured guess who suffered from what appeared to be a serious case of Amnesia. The un-named male was found beaten and stranded in a lot located in the state of Georgia. A psychiatric nurse found him unconscious and sought out to get him medical help. As I began to watch the segment unfold I could not help but think, “ What’s so special about this story it just sound like a “Good Samaritan” who was destined to help this man.” Suddenly the story took a twist, upon him gaining his conscious back the man had no recognition of his life prior to the traumatic incident that had taken place. The nurse found herself in a situation because the man did not know his prior life therefore she could not contact his family to give them notice of his location and his health status. Given her background as a psychiatric nurse she began to recognize the clinical signs of Amnesia and wanteddesperately to help the man get his life back and more importantly reconnect with his family.

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Tags: Amnesia, Health, Mental Health

Everybody wants to be green but many don’t really know how to go about it. Can you make it part of your daily routine? Many also think it’s pointless due to emerging economies like china and India causing so much pollution. Well I would say we all have to do our bit, everyone has the responsibility to make sure we pass the planet on to our children in a reasonable condition! Think about your child’s future. This will probably impact on their lives more than us, but we are already seeing effects of global warming.

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Tags: going green, green saavy, saving

Tonight’s dinner is Turkey Enchiladas!! This is a healthier way to have your favorite dish, serve with a nice spinach salad and a glass of ice cold water. As always feel free to experiment with the ingredients and let me know how this turns out for you!

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Tags: cooking, dieting, enchiladas, recipes, weightloss

In lieu of my effort to get healthy here is a wonderful smoothie recipe to replace you meal of choice!

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Tags: fruit, protein, recipes, smoothie, weightloss