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B.Positive Magazine \ Tag: weightloss

Tag: weightloss

This is the texture of the sorbet fresh out the blender. The texture changes slightly after you freeze it.
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April 6, 2011 Posted by TiffenyC in Cooking with Tiffeny

Try Sorbet Instead of Ice Cream

The other day I found myself wanting something sweet and cold to eat as a dessert. I’m not a huge fan of ice cream, but I loved the idea of sorbet. I’ve never made sorbet a day in my life, so immediately I searched Youtube only to find recipes that required an ice cream maker. After minutes of frantic searching I finally came across one video that was a cheat to making sorbet with no ice cream maker! With the techniques provided in the video I came up with this awesome recipe! My mixed berry sorbet came out perfect and now I am excited to explore different flavors.

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Tags: cooking, Health, recipes, sorbet, weightloss
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March 24, 2011 Posted by TiffenyC in Cooking with Tiffeny

Were Having Enchiladas Tonight

Tonight’s dinner is Turkey Enchiladas!! This is a healthier way to have your favorite dish, serve with a nice spinach salad and a glass of ice cold water. As always feel free to experiment with the ingredients and let me know how this turns out for you!

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Tags: cooking, dieting, enchiladas, recipes, weightloss
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March 19, 2011 Posted by TiffenyC in Cooking with Tiffeny

Morning Smoothie Anyone?

In lieu of my effort to get healthy here is a wonderful smoothie recipe to replace you meal of choice!

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Tags: fruit, protein, recipes, smoothie, weightloss
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March 7, 2011 Posted by Guest Writer in Be Healthy, General Health, Lifestyles

What The Weight Loss Industry Is Afraid You'll Hear - Is Fast Weight Loss Healthy, Safe and Possible?

Achieving your ideal weight requires change and commitment. You must look deep inside at what’s been blocking you from losing the weight in the past. It requires changing your habits around eating and exercise. It requires you to love yourself. It requires you to believe that you deserve to live a healthy, happy, prosperous life. It requires you to expand your consciousness and your awareness and to be mindful of what you’re doing everyday while moving toward your ideal weight.
You need to remember that weight loss is a process. You’re retraining yourself, deleting old habits and behaviors that got you where you are in the first place and creating new beliefs about who you are and the life you choose to live now. One more component that also comes into play is persistence. Even when you feel challenged, keep on going!

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Tags: dieting, General Health, Health, weightloss