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How Often Should You Replace Your Pillows?
Replacing Your Pillows
Our pillows help us get a good sleep. They provide a soft cushion for our neck and head and can directly affect our spine. Because most pillows can get lumpy and misshapen (or fall apart) when washed in the washing machine, the question arises regarding how long we should keep our pillows before replacing them with new ones. I’ve done some research on this issue and decided to share my findings with you. You may be surprised at the results.
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