Morning Smoothie Anyone?
In lieu of my effort to get healthy here is a wonderful smoothie recipe to replace you meal of choice!
Read moreIn lieu of my effort to get healthy here is a wonderful smoothie recipe to replace you meal of choice!
Read moreMy name is Tiffeny Curier and as many of you know I am the founder of BPositive Magazine. I wrestled with this demon called obesity for 22 years of my life and now as I approach 23 enough is enough! I have been blessed to be given the gift of a gym membership so if any of you guys are local and would like to workout with me just let me know!
Read moreI recently discovered through a little online research that you just may not be buying pure 100% unrefined authentic Shea Butter! Frightening I know. Shea Butter is a slightly yellowish or ivory-colored natural fat extracted from the nut of the African Shea tree by crushing, boiling and stirring. You may also hear the African Shea tree referred to as the Karite tree (the tree of life).
Read moreDo you think that employees should be able to go home and freely vent about their frustrations at work without being reprimanded at work the next day? How are employers suppose to protect the integrity of the company if employees are constantly bad mouthing it? Are we really still held to the expectations that we represent the company once were on our personal time?
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